Article: Love Starts With You

By Bestselling and Award-Winning Author
Bronwyn Marmo

Whenever we think of the month of February, we automatically think of love and lots of ways to romance another person. Our attention turns to igniting the flame in our current relationship or else finding that perfect partner. And this can happy any time of the year.

If you are truly looking for love and romance, let it start by loving yourself. When you love yourself, you open the door to allow others to love you too. You set the example for all others on how you want to be loved. It's unrealistic and unfair to expect others to love you more than you love yourself.

Here are some simple steps to start loving yourself today so you can attract more love into your life.

    1. Listen to Your Self-Talk - If you are telling yourself such things as, "I shouldn't have done that" or "I should have known that" you are not showing that you love yourself. In fact, you are shaming and degrading yourself which drains you of energy and makes you feel down and depressed. Keep in mind that everything you say and do to yourself, gives the green light for others to do the same to you, as well.

    2. Lighten Up On Yourself - Negative self-talk shows up when you impose unrealistic standards on yourself. Shift your focus away from obtaining perfection and start living your blessed life. Think of your life and your body as a vehicle to pursue your dreams and as a means of communication. Show yourself honor, respect and love.

    3. Live Your Blessed Life - Gratitude and love are two of the most powerful energies in the Universe. You can immediately change your mood just by thinking of all the things you are grateful for in your life right now. When a negative thought arises, stop what you are doing and start counting your blessings.
Try igniting the passion from within this summer and make your own fireworks for 4th of July. It's a lot of fun and your body will love you for it.

Bronwyn Marmo is a Bestselling and Award-Winning Author, Speaker, and Success Coach. She is the Associate Producer and one of the featured experts in the wildly successful documentary film, The Inner WeighTM. She is also a blog writer for HuffingtonPost.com.

Bronwyn offers a first Success Coaching Session with her for FREE, just so you can try it on and see if it's a fit for you. E-mail bronwyn@bronwynmarmo.com or call 480-314-3333 to schedule your complimentary 30-minute Success Coaching Session via telephone and receive a fee schedule.


Article: Diet or Not to Diet? That Is the Question.

    I began getting glimpses of the peace and calm that I was desperately craving. As I slowed down, I began to observe my eating habits, as well as my thoughts, attitudes and behaviors around food and dieting. What I discovered was amazing and shocking to me.

    Read more…

Article: Looking For Loss In All The Wrong Places

    Americans spend $40 billion a year trying to lose weight, yet we are heavier than ever. Could it be that we have been looking for answers to our weight issue in the wrong place?

    Read more…

Article: Is Fear Keeping You Fat?

    Many of us have tried to lose weight and failed time and time again. Sure, we may drop a few pounds here and there, but mysteriously we gain them back, plus some. On a conscious level, we may blame it on a sweet tooth or lack of exercise; but there may be something going on at a deeper level that is really holding us back - FEAR.

    Read more…

Article: What Are You Thinking?

    What are you thinking? If you don't know, then turn inward and ask, "What am I thinking?" Our thoughts are how we create what will show up next in our lives. If you are unhappy about an area of your life, observe your thoughts.

    Read more…

JOIN BRONWYN ON:
FacebookTwitterYouTubeLinkedIn